On Presence and Decision-making

Fragments from imaginary dialogues

“How can I practice Decision-making?”

“We do many things on auto-pilot. When we do something without thinking about it, we bypass a decision-point. 

Every decision-point is an opportunity to practice Decision-making and Presence. 

Notice decision-points throughout the day.

Pause at decision-points, slow down, breathe

You’re thus creating space to ask:

Is this the best decision?
What is [the best decision]?


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About Dani Trusca

Life-Artist, Thinker, Mover (Traceur)

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