Beautiful Models: High-Density Experiences
Train to live on the other side of pain. (Josh Waitzkin)
Fragments from imaginary dialogues
“I had a beautiful experience watching a mosquito drink my blood. I’d never seen it happen.”
“Wasn’t it painful?”
“An essential aspect of my training is exposing myself to discomfort and pain. That’s what it started as, but ended up as a contemplation on the beautiful miracle that is Life.
This is what I call a high-density [<link; short length] experience. It lasted but a few moments, but it felt like so much happened in that brief time-span. I often get the same feeling during my 5-minute meditation sessions.”