Fragments from imaginary dialogues

“What is the difference between Mindfulness and Embodiment?”

“Both essentially mean Self-Awareness.

Mindfulness adds the nuance of Non-Judgmental Awareness.

Embodiment adds the nuance of Awareness of yourself AS a Body. It could equally be phrased Bodyfulness.”

“What if you integrated them together into one word: BodyMindfulness?”

“It’s a bit long.”

“How about simply Fullness?”

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About Dani Trusca

Life-Artist, Thinker, Mover (Traceur)

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