Quality Oscillation

To turn it on, learn to turn it off. (Josh Waitzkin, The Art of Learning)

Relaxation is essential for the full expression of power. (George Leonard, Mastery)

Fragments from imaginary dialogues

The quality of the on depends on the quality of the off.

“What does quality oscillation look like?”

100% On / 100% Off.

That means two things:

Total Disengagement (Letting Go)
Total Relaxation (Breathing, Centering, Letting Go, De-Tensing)

“Like a reboot?”

“Or a reset [<link; medium read].”

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About Dani Trusca

Life-Artist, Thinker, Mover (Traceur)

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