Perpetual Motion Machine 2

Fragments from imaginary dialogues

“I want to never be sedentary for longer than 15-20 minutes. So I take a little movement break every 15-20 minutes.”

“Why the interval?”

“15 is the floor, 20 is the ceiling. So it’s a 5-minute buffer.”

“Does taking breaks so often not take you out of Flow?”

“A sub-skill of Flow is getting into the state as quickly as possible.

It also depends on the activity. Creative Flow – my favorite kind – is both the on and the off. It’s an oscillation. The magic happens during the off, not the on.”

About Dani Trusca

Life-Artist, Thinker, Mover (Traceur)

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